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Bleeding inside the body is the most common cause of iron deficiency anemia in men and in women after menopause. Avoid processed meats like deli meats, bacon, and pepperoni which have been altered and cooked with hydrogenated oils and contain saturated or trans fats. Sickle cell anaemia is a life threatening disease and there is no prevention. As an autoimmune disease, psoriasis can affect your whole body. Treatment for anemia , depending on the severity of each case, can include everything from taking a few supplements to undergoing a medical procedure.